The seminar wallflower – thoughts on contributing more

Picture this, your seminar tutor has just asked the group a question. There is a deafening silence as they await an answer. This time, you have the perfect discussion point that you’ve been contemplating all week. Just as you gain the courage, someone else jumps in. The cycle repeats. Fifty minutes go by and you realise you’ve been a spectator to your peers’ discussion, yet again struggling to contribute. Sharing your thoughts can be daunting for many of us. Especially if you have anxiety. Seminars can be a nightmare for introverts that are scientifically more productive when alone. Alas, seminars and workshops are a part of uni and it can be beneficial for your grades when you begin to feel more comfortable speaking in a group.

Continue reading